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Course/Dish - Appetizer

These are a football fan favorite.  Even if you don't know what a football is, you will love these sweet and spicy chicken wings.  They are super easy to make and even kids who can't pronounce football will love them!

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Sometimes you just want the taste of some good ole-fashioned Buffalo Wings! Made famous in Buffalo, New York, these chicken wings will really get a party going.
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I went to a little French Bistro in the Farmer's Market and had to duplicate this recipe.  These tangy Artichoke Hearts with a Zesty Aioli are a delightful start to any meal.
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This gluten free vegan version of Spinach Artichoke Dip would fool even the king of skeptics. 
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This is an amazingly easy, delectable shrimp hors d'oeuvre and no one will guess it's dairy free!


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This cold mango soup has layers of fresh flavors finished off with a little spicy kick.  Perfect for a hot summer's day.
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This was inspired by watching Food Network Unwrapped.  I didn't even know how much I missed quiche until I saw it on tv.

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Oh yes!  Gluten Free/Dairy Free crabcakes.  I can't stop making these!  Make your favorite dipping sauce and you will forget all those times you were out to dinner and someone ordered crabcakes that made your mouth and your eyes water at the same time.

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Did you know?

It can take up to 3 months to see and feel a difference after removing gluten from your diet.


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